Sunday, February 24, 2008

Almonds - Top Heart Attack Fighters


Almonds Tree


Green Almonds


Almonds

Top Heart Attack Fighters - Almonds


Almonds are full of magnesium and B complex vitamins that together work to keep the heart fit-n-fine. For a healthy heart, make sure you eat a couple of soaked almonds on a empty stomach everyday.

Scientific classification

Kingdom : Plantae

Division: Magnoliophyta

Class: Magnoliopsida

Order: Rosales

Family: Rosaceae

Subfamily: Prunoideae

Genus: Prunus

Subgenus: Amygdalus

Species: P. dulcis

Binomial name

Prunus dulcis

Top Heart Attack Fighters

Garlic | Broccoli | Oats | Spinach (palak) | Tomatoes | Guavas | Avocado | Fenugreek (Meathi) Seeds | Olive Oil | Amla (Indian Gooseberry) |Wheat Bran | Almonds | Sprouts | Walnuts | Soya Bean

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