Monday, February 25, 2008

Sprouts - Top Heart Attack Fighters

Sprouts

Top Heart Attack Fighters - Sprouts


A fistful of sprouts everyday is a must to strengthen your heart - eat them raw or add to salads. The process of sprouting increases the atioxidants (vitamin A and C) along with its fibre content.

Top Heart Attack Fighters

Garlic | Broccoli | Oats | Spinach (palak) | Tomatoes | Guavas | Avocado | Fenugreek (Meathi) Seeds | Olive Oil | Amla (Indian Gooseberry) |Wheat Bran | Almonds | Sprouts | Walnuts | Soya Bean

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Top Heart Attack Fighters

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