Sunday, February 24, 2008

Wheat Bran - Top Heart Attack Fighters


Wheat


Wheat grain


Wheat Bran

Top Heart Attack Fighters - Wheat Bran


The 'bran' (konda) or outer covering of wheat grain is richest source of fibre. Add just two tablespoons of bran to parathas, cakes, bread or soups to benefit from its heart friendly effects.

Top Heart Attack Fighters

Garlic | Broccoli | Oats | Spinach (palak) | Tomatoes | Guavas | Avocado | Fenugreek (Meathi) Seeds | Olive Oil | Amla (Indian Gooseberry) |Wheat Bran | Almonds | Sprouts | Walnuts | Soya Bean

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